28th Jan Th. They said there would be 80% chance of rain .
 But the sun shines. So I get the washing machine going. And even do a little weights before my breakfast. I nutriblend an apple and have that as my breakfast fruit.
After we are both fed I set about a sapling that has got to thick. It is by the house. So I get out the electric saw and miles of cable.
And set about the young tree. Naturally it almost fell on me. and then the blade on the  saw worked loose. So I had to find the Allen key.
Back to business and armed with both electric saw and big shears the sapling becomes bits of wood.
Sweaty work though.
And throughout i felt unsteady - surrounded by bits of branches everywhere , up to my knees and near buried in them .
Next I hang out the washing to dry. It is still sunny.
Madly sweating -Need a change of T shirt and a bit of a lie down.
Coffee
Nap. Comfy.
Lunch – ice cream for both of us - and then thick soup – in that order.
It is clouding over outside so I bring in the washing – dry too.
Do a few weights.
Thunder.  No lightning though. And more and more t6hunder. The house lights go off  and on a couple of times.
I weigh 94Kg exactly.
Did 6 x 10 bench presses with the 14 kg dumbbells etc.plus
We had salad for dinner. Rather filling.
Vad's sister rang her for  a  talk. -must buy some device to help as vad's hearing varies a lot
Going to be a warmish night.