19th Jan T. Up early as usual - so  toast (+ blue cheese)  , coffee and crossword.
As usual Vad is up about 8AM. She seems not too bad.
I have to drive to Bunnings so i do.
Vad wants  potting mic (fancy stuff and two of them)and I buy some flower  seeds, and a new potted plant. A gerbera I think. By and large we are getting potted colours plants instead of cut flowers. Seems to work out.
Already warming up.
I clean forgot the home help comes today. So I bustle to get things ready and then make coffee for Vad n me. .
The home help arrives = not the familiar one and starts (sort of)
I drink my coffee and retreat to safety into the computer room.
I'm still trying to use the keyboard on my other (old) computer. Don't like flat keyboards.

Everyone seems worried about China's health. Well it has been an easy ride for a while selling iron ore and coal.
In one of the blogs I read it says that Sweden is giving its 'Syrian immigrants' sniping lessons - as  part of language training.

The home help finished off a bit early I think.
Lunch was a boiled egg and lettuce sandwich for Vad. I couldn't decide - not really hungry= so in the end have another chicken and rice micro thing.
took a Panadol as I have DOMS (I think) in hands and arms and legs.
The Nutri bullet thing seems  to be going well.
getting through a lot more soft fruit. I was wary of apples with my touchy teeth being the way they are. but this way -no problem.
Though didn't like a tomato on its own after going through the machine. But then many tomatoes taste of nothing much.
I dealt with both wheelie bins and put them out or tomorrow. Amazing how much waste paper we accumulate. Bleeding hot outside.
Dinner was prawn sandwich. Biggish 'cocktail' prawns. We then shared out the left overs.
As well I had some salami.
In spite of everything it is still 32C in this room.