3rd Dec Th. And I weigh 93.6Kg much the same as I was a year ago. All that eating to no avail.  My peak weight was about 96Kg.
It is shopping day. Mid Valle shopping centre -Amazing number of cinched in young women with real waists. Some with progeny at foot. Plus all us usual pensioners and walking aids.
As well I went to Bunnings - bought a potted plant (last one moribund) , a sponge (Might help Vad with her operated on  arm as she uses her walking aid) and  a kit to grow a sunflower (Vad's ones in the garden are so so)
This afternoon I went to the dentist and had a front tooth filled.
He is a good and amiable dentist. Now I have a smooth front tooth. $128.
Dinner was a thick omelette for me. Vad had a super sandwich - lettuce, cheese, tomato, ham. The lettuce made her belch.