14th Dec  M. Maybe  busy sort of day.
so after my breakfast I draw up the shopping list and got the washing machine going.
And , just to see, I did 20 curls to failure with the 12Kg dumbbells.
Vad is up and fed.
So off to md Valley and stsrt spending money. Round Woolworths I go. Getting this and that food. spending just over $100
Next the baker- brown bread for Vad and white bread for me. Plus mince pies.
No Xmas cards in Woolworths ! So I get them in Big W. the checkouts are busy and slow. I was glad to drive home. Unload. Have a short rest. And then  have coffee and mince pie each. Have a nap.
Did some branch cutting with the big shears and filled a wheelie bib.
Later I did weights with the 14Kg dumbbells. it was rather too warm for weight lifting. 30C outside.
Bring in the washing - very dry.
Doing this makes me blind for a short while - the sun is so bright. I see everything green.
We settle  on fancy bacon sandwiches for dinner.
As usual vad watches 'Eggheads'.