24th Feb W. Slept better than I expected in view of the warmth.
My left ring finger is sore and a bit swollen and blue. Vad says it is arthritis but I think I gave it a wallop yesterday.
Had our breakfasts. and the doves are cooing outside. A rather grey sky but more warmth is predicted. I put the 'cool' on.
As usual 'bush' fires all over the place in Victoria. Houses burnt and the like. .
I did some 20s with the two 5Kg dumbbells. Didn't hurt my hand. This entails 20 each of shoulder presses, row, curls, flyes, triceps  and bench presses.
As well I found some chocolate and pinched some of Vad's potato crisps. cough, cough -I'm a bit wheezy. So decide on a nap Well I am 80+ years old.
Vad is watching prerec TV. Sneeze.
Tried  the 22Kg dumbbell Managed ten rows each hand -just.
I had cheese on toast for lunch. Vad had a curried egg sandwich  (I did the mashing)
Then we both have a frozen thing on a stick.
Brought in both wheelie bins (emptied of course). This does make me wheeze a bit.
We watch 'Egg heads' . They lose! About 16 Grand.
I wash up. In the past I told Vad we should use disposable plates so as to save me washing up.
She say 'No!'. !!
And next we both nap in the 'cool'.
Did more weights using the 12Kg dumbbells.
Went up the back garden to use the mulch bin. Ground is very dry. i put some water on the cacti.
Dinner was tomatoes on toast.
And I wash up as Vad watches some recorded TV program.